All my life sport activities served me to balance out my energies and release stress.
My Yoga journey started in 2004 in Miami Beach when CR, a good friend of mine, dragged me to my first official ashtanga yoga class. I am truly grateful for it. Luna was an excellent teacher to start with.
During the past 10 years, I tried out different styles and practiced with many different teachers. My main focus was on Ashtanga
Yoga, Power Yoga and Vinyasa Flow.
In 2014 I decided to become a Yoga teacher. I felt guided to do so. Yoga fascinated me right from the beginning. I enjoyed the feeling of bliss, inner strength and serenity right after class. Whenever I lost ground under my feet, faced challenges or any kind of crisis, my Yoga mat was there, catching me - to find back to balance.
Yoga is more than just asana poses - it is a way of life.
Rainbow Kids Yoga Teacher Training, RKY Certificate
Yoga for Kids and Families - Lisbon, Portugal
200-Hour Yoga Teacher Training Certification
with Global Yoga Shala at Piracanga, Bahia Brazil
Ashtanga inspired Vinyasa Flow classes